A rising star among dietary supplements, L-Carnitine has impressive effects on the human body. It is recommended to start a course with the arrival of warm weather for a more toned silhouette or when resuming physical and sports activities. With this biological compound, we can say goodbye to the bodies shaped and reshaped during the lockdowns!
Definition of L-Carnitine: Chemistry Made Simple
Carnitine is a biological compound discovered in red meat, which is why its name is inspired by the term “carne.” However, it can also be found in other ingredients like avocado or whole milk. The L comes from the form of the active compound in the body.
Naturally produced by the human body, L-Carnitine helps transport fatty acids during the breakdown of lipids. This contributes to the proper functioning of metabolism and particularly affects muscle functioning.
L-Carnitine is available as a dietary supplement in multiple forms: liquid, powder to be diluted, tablets, or capsules. The Dynveo L-Carnitine comes in capsules, without additives and excipients. It is certified “quality and purity” by the Carnipure label.
The Effects of L-Carnitine Dietary Supplements
Acting particularly on muscles and the heart, L-Carnitine has gained success as a fat-burning dietary supplement. It has also been credited with supporting blood circulation and maintaining heart health.
That being said, the effects of L-Carnitine become particularly distinct after prolonged sports performances. This is manifested by a reduction in muscle stress. L-Carnitine helps to care for muscles by improving recovery and minimizing the risk of incidents caused by improper movement or mental tension.
Who is the L-Carnitine Course for?
In any case, L-Carnitine dietary supplements should be consumed as part of a healthy diet and regular physical activity.
An L-Carnitine course is recommended for the following situations:
- I am resuming sports with dedication
- I desire additional support in my weight loss journey
- I want to help my body recover after physical exertion
- I want to reduce sore muscles and decrease the risk of injury
- I would like to utilize my fat stores as energy during intensive sports sessions
Still subject to experimental tests, carnitine seems promising for treating cardiovascular diseases and neuropathies due to type 2 diabetes.
